Weigh In record (no journal entry) for 05 February 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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2058 kcal
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Fat: 78.85g | Prot: 40.31g | Carb: 310.47g.
Breakfast: Dr. Pepper (32 oz), Jelly Doughnut. Lunch: french fries, hot and spicy chicken sandwich, Dr. Pepper (20 oz). Dinner: Beef Meatballs. more...
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losing 1.4 lb a week
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