Weigh In record (no journal entry) for 20 August 2010
|
122.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2010:
|
1264 kcal
|
Fat: 37.87g | Prot: 56.33g | Carb: 179.63g.
Breakfast: Coffee, Cashew Nuts, Egg, Egg White, Peaches. Lunch: Deluxe Whey Protein Energy Bar - Caramel Peanut, candied almonds. Dinner: Golden Raisins (Seedless), Deli Style Sliced Pepper Jack Cheese, Clif Kid Organic Twisted Fruit - Grape. Snacks/Other: Simply Naked Pita Chips, banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beckyj670's weight history
|