Weigh In record (no journal entry) for 04 February 2013
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267.4 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1052 kcal
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Fat: 51.05g | Prot: 72.37g | Carb: 82.95g.
Breakfast: Tomatoes, Strawberries, Tomatoes. Lunch: Beef. Dinner: Coconut Almond. Protein Bars. Snacks/Other: Cottage Cheese, Cucumber (with Peel). more...
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losing 21.0 lb a week
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Oc man's weight history
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