Weigh In record (no journal entry) for 02 October 2019
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241.8 lb
Lost so far: 0.2 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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341 kcal
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Fat: 26.69g | Prot: 17.56g | Carb: 6.64g.
Breakfast: Salami, Great Value Colby Monterey Jack Cheese, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. more...
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losing 0.9 lb a week
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JuliennJewel's weight history
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