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Tomorrow will be 3wks since I started and its almost second nature now to eat that way. I did well in the hospital. Took my meals w/ me so i couldn't get off track. The weight loss hasn"t been what I expected but I figure all the meds probably have something to do w/ that. Finally started loosing :)
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223.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed 100%.
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losing 4.7 lb a week
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