Weigh In record (no journal entry) for 19 August 2010
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203.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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1390 kcal
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Fat: 54.24g | Prot: 57.39g | Carb: 173.77g.
Breakfast: orange juice, brown bread. Lunch: hamburger. Dinner: bruschetta, oranges, pineapple, diet pepsi, salmon, Meatless Pasta with Tomato Sauce. Snacks/Other: ice cream. more...
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losing 1.2 lb a week
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karadonjic's weight history
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