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I felt really hungry most of the day yesterday. Being confined to my desk is getting on my nerves. Just a couple more days of this and things should be better.
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195.8 lb
Lost so far: 16.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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1483 kcal
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Fat: 65.69g | Prot: 83.32g | Carb: 162.30g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Trader Joe's Multigrain Crackers, Deli Turkey or Chicken Breast Meat, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Corn, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Mayfield Fudge Stix Fat Free (46g), Harvest Snaps Snapea Crisps, Kirkland Signature Chocolate Covered Almonds, Two Good Strawberry Yogurt. more...
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gaining 1.4 lb a week
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 Comments
It gets hard to not eat when your body is in idle, good luck
01 Oct 19 by member: Sakiewicz
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