Weigh In record (no journal entry) for 03 February 2013
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235.4 lb
Lost so far: 34.6 lb.
Still to go: 45.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 February 2013:
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1962 kcal
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Fat: 137.61g | Prot: 135.90g | Carb: 34.42g.
Breakfast: Bacon, Bacon Drippings, Eggs. Lunch: Southwest Chipotle Salad Dressing, Premium Romaine (Great Value), Sausage Patty. Dinner: Great Value Mushrooms, Blue Cheese Dressing, Mozzarella Cheese (Part Skim Milk), Chicken Breast, Butter. Snacks/Other: Sliced Pepperoni, Canola Oil, Grated Cheese, Steamfresh Broccoli Cuts, Egg. more...
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gaining 5.8 lb a week
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