Weigh In record (no journal entry) for 03 February 2013
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198.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 February 2013:
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2152 kcal
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Fat: 92.39g | Prot: 84.54g | Carb: 260.50g.
Breakfast: Tazo Iced Chai Tea Latte (Grande). Lunch: Chocolate Chunk Cookie, #10 Hunter's Club Unwich (No Mayo). Dinner: Peanut Butter Cookie, Frankfurter or Hot Dog with Chili and Cheese on Bun. Snacks/Other: Hot 'n Spicy Chicken Sandwich, Coco-Cola Classic (12 oz). more...
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gaining 5.1 lb a week
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