histerica01's Journal, 19 August 2010

Weigh In record (no journal entry) for 19 August 2010

152.0 lb Lost so far: 12.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 August 2010:

240 kcal

Fat: 4.00g | Prot: 40.00g | Carb: 8.00g. Breakfast: whey protein. more...

2136 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Standing - 1 hour, Resting - 15 hours. more...

gaining 2.8 lb a week


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histerica01's weight history