Weigh In record (no journal entry) for 02 February 2013
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327.0 lb
Lost so far: 57.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1695 kcal
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Fat: 77.75g | Prot: 84.46g | Carb: 153.26g.
Breakfast: Evaporated Milk, Fruit Butter, Oatmeal. Lunch: Mayonnaise, Provolone Cheese, Natural Hot Genoa Salami, Sour Dough Bread. Dinner: Egg Dinner Rolls, American Cheese, Egg. Snacks/Other: Dried Fruit Mixture, 2% Fat Milk, Fat Free Sugar Free Vanilla Pudding. more...
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losing 5.3 lb a week
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mamajoann's weight history
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