Weigh In record (no journal entry) for 19 August 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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461 kcal
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Fat: 8.16g | Prot: 11.41g | Carb: 88.70g.
Breakfast: Cantaloupe Melons , Lite Syrup, Nutri-Grain Low Fat Waffles, Coffee (Brewed From Grounds) , No Calorie Sweetener Packets. Snacks/Other: Bread Pudding. more...
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steady weight
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Karmaelisa's weight history
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