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:( guess I won't reach my weight goal in 3 months... Sad. I was doing to well. I guess I did have a little more alcohol that the previous week and skipped a work out day.... I am starting my new birth control in a week, so I am hoping for weight changes!
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143.4 lb
Lost so far: 1.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2013:
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1366 kcal
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Fat: 32.00g | Prot: 49.00g | Carb: 233.50g.
Lunch: daisy sour cream, kraft shredded cheddar cheese, small tortilla, Mountain Dew. Dinner: diet coke, noodles and company ciabatta roll, noodles and company mushroom storganoff. Snacks/Other: orville redenbachers smart pop, starbucks orange mango smoothie. more...
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2541 kcal
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Activities & Exercise:
Housework - 2 hours, Circuit Training - 45 minutes, Standing - 7 hours and 15 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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