Judy528's Journal, 01 February 2013

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Weigh In record (no journal entry) for 01 February 2013

117.6 lb Lost so far: 0.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:

1064 kcal

Fat: 38.09g | Prot: 36.08g | Carb: 117.94g. Breakfast: milk, Pop-Tarts Frosted - Strawberry. Lunch: Light & Fit Yogurt - Vanilla. Dinner: Potato Soup. Snacks/Other: 14" Pepperoni Pizza, Nature Trail Mix, 7-up cake. more...

1467 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Judy528's Journal, 01 February 2013

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