Jebbie23's Journal, 01 February 2013

189.5 lb Lost so far: 0.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

---

1519 kcal

Fat: 70.13g | Prot: 76.37g | Carb: 165.72g.   Breakfast: italian dressing, turkey avocado salad. Lunch: grilled chicken, side salad, collard greens, cashew ball, coconut ball. Dinner: schlotzsky's deluxe original, Table Water Crackers, Organic Bunny Fruit Snacks, Au'some Fruit Juice Nuggets. Snacks/Other: coconut ball. more...

2094 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...