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One Day at a Time!
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165.9 lb
Lost so far: 0.1 lb.
Still to go: 57.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2013:
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1023 kcal
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Fat: 34.67g | Prot: 50.79g | Carb: 131.52g.
Breakfast: vanilla coffee creamer, coffee, ground flax seed, honey, fage yogurt. Lunch: apple. Dinner: peppers, Simply Steam Baby Sweet Peas, idahoan roasted garlic mashed potatoes, chicken breast. Snacks/Other: Eat Your Vegetables Vegetable Chips - Sea Salt, Chunky Artichoke & Jalapeno Dip, nutella. more...
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losing 0.7 lb a week
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