Brittanymae's Journal, 01 February 2013

162.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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393 kcal

Fat: 21.64g | Prot: 22.80g | Carb: 29.63g.   Breakfast: Celery, Creamy Peanut Butter, Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Chewy Dipped Chocolatey Covered Granola Bars - Peanut Butter. more...

1951 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Exercise machine (slow) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...