Weigh In record (no journal entry) for 24 September 2019
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155.6 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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1301 kcal
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Fat: 62.35g | Prot: 48.35g | Carb: 147.17g.
Breakfast: Lechuga, Tomates, Huevo Cocido. Lunch: Quaker Avena Instantánea, Tortilla de Huevos o Huevos Revueltos, Croquetas de Atún. Dinner: Unimarc Pan Marraqueta Integral, Alcachofas Cocidas (Frescas), Calo Leche Purita. Snacks/Other: OSO Trigo Mote, Palta. more...
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gaining 3.4 lb a week
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