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day 6 hayfever and antihistamines
💐🌺🌸🏵️🌻🌼💮
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182.5 lb
Lost so far: 33.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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2017 kcal
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Fat: 117.26g | Prot: 79.53g | Carb: 138.94g.
Breakfast: Albany Best of Both White Bread, Cheddar Cheese , Fried Egg . Lunch: Mama's Pepper Steak Pie. Dinner: Pasta Salad, Safari Curried Bean Salad, Chicken Skewers. Snacks/Other: Wimpy Chocolate Milkshake (Regular). more...
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gaining 2.3 lb a week
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Shereen Donede's weight history
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