Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LZZoSa
Journal
31 Jan 13
LZZoSa's Journal, 31 January 2013
LZZoSa's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 January 2013
166.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 January 2013:
1106 kcal
Fat: 48.20g | Prot: 50.42g | Carb: 125.32g.
Breakfast:
Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup, Hazelnut Coffee Creamer, Large Grade A Eggs (Hard Boiled), Light Wheat Bread.
Lunch:
Bean Burrito.
Dinner:
sour cream, chili.
Snacks/Other:
Nuts, water, Tiramisu.
more...
1913 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LZZoSa's weight history
view complete history