Weigh In record (no journal entry) for 31 January 2013
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328.5 lb
Lost so far: 55.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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1595 kcal
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Fat: 59.21g | Prot: 88.43g | Carb: 162.57g.
Breakfast: Cheddar Cheese, Tuna Fish Salad, Country Miche Bread. Lunch: Regular Mayonnaise, Blazing Buffalo Style Oven Roasted Chicken Breast, Country Miche Bread. Dinner: Fancy Parmesan Blend Cheese Shredded, Italian Sausage, Spaghetti. Snacks/Other: Light Whipped Cream, Blueberry Pie Filling, 2% Fat Milk, Fat Free Sugar Free Vanilla Pudding, Ice Cream Cone. more...
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gaining 10.5 lb a week
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mamajoann's weight history
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