Weigh In record (no journal entry) for 31 January 2013
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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761 kcal
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Fat: 24.80g | Prot: 24.05g | Carb: 110.57g.
Breakfast: Hard Granola Bars, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza. more...
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gaining 7.0 lb a week
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