CanuckChris's Journal, 20 September 2019

Weigh In record (no journal entry) for 20 September 2019
178.6 lb Lost so far: 30.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2019:
1833 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 11.9 lb a week



     
 

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