BillyLoneWolf's Journal, 17 August 2010

205.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2587 kcal

Fat: 75.39g | Prot: 138.76g | Carb: 384.21g.   Breakfast: Reduced Fat Blueberry Muffin. Lunch: Fuji Apples. Dinner: Hamburger, Hot dog, Corn On The Cob with Butter. Snacks/Other: egg, bananas, Muscle Milk powder. more...

4306 kcal

Activities & Exercise: Sleeping - 5 hours, Driving - 6 hours, Shoveling - 3 hours, Resting - 5 hours, Walking (slow) - 2/mph - 5 hours. more...