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That will be the alcohol.
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182.5 lb
Lost so far: 33.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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1407 kcal
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Fat: 82.05g | Prot: 89.69g | Carb: 77.83g.
Breakfast: Croissant with Egg, Cheese and Bacon , Cappuccino. Lunch: Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nola Mayonnaise, Chicken Breast, Truly Good Vegetable Wraps. Snacks/Other: Nestle Bar One (55g), Simba Cheddar Chips. more...
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gaining 3.9 lb a week
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