Weigh In record (no journal entry) for 30 January 2013
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213.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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730 kcal
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Fat: 36.62g | Prot: 23.43g | Carb: 76.46g.
Breakfast: Light Fat Free Yogurt - Strawberry, Chocolate Cheerios, Blueberries, Oatmeal. Lunch: Grape Tomatoes, Sliced Pepperoni, Buffalo Ranch Dressing, Red Cabbage, Romaine. more...
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gaining 5.6 lb a week
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