Weigh In record (no journal entry) for 18 September 2019
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122.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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1482 kcal
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Fat: 55.67g | Prot: 67.58g | Carb: 192.23g.
Breakfast: Save on Foods Multigrain Bread, Egg, Lactantia Salted Butter. Lunch: Great Value Sliced Bananas , Kroger Texas Red Grapefruit, Pineapple, Olympic Krema Plain Yogurt, Strawberries, Blueberries. Dinner: Pork Loin (Tenderloin), Scotsburn Butter, Publix Onions, Broccoli, Cauliflower, Carrots. more...
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gaining 0.1 lb a week
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halfeaten's weight history
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