Weigh In record (no journal entry) for 17 August 2010
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118.1 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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1285 kcal
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Fat: 40.75g | Prot: 73.08g | Carb: 175.78g.
Breakfast: Kelloggs raisin bran, Milk 1%. Lunch: tuna, avocado, tomato, pita bread, olafson. Snacks/Other: grapefruit, snap peas, avocado, tomato, pita bread, Olafson, tuna, canned. more...
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gaining 0.3 lb a week
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halfeaten's weight history
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