|
Today was kind of hard I ate pretty good during the day but in my way home I was feeling cranky so I stopped at Sonic at got cheese sticks and a pop. I am not sure how to get pass that. I think I eat cause I am bored. I can't wait til thus class starts so I hope it helps. I stopped buying junk food cause if its in the house I will eat it.
|
167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2013:
|
3288 kcal
|
Fat: 128.43g | Prot: 131.96g | Carb: 416.60g.
Breakfast: Mozzarella Sticks, Coca-Cola (Medium), Diet Mountain Dew (Can), Granola Thins Crispy Squares - Dark Chocolate, Coca-Cola (Large), vi-trim body by vi, Neuro Smart Energy. Lunch: Whole Unsweetened Strawberries, Body by Vi Nutritional Shake Mix. Dinner: Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac. Snacks/Other: cookie body by vi, Strawberries. more...
|
steady weight
|