Weigh In record (no journal entry) for 29 January 2013
|
252.0 lb
Lost so far: 6.0 lb.
Still to go: 102.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2013:
|
1016 kcal
|
Fat: 62.79g | Prot: 89.59g | Carb: 26.49g.
Breakfast: coffee, milk. Lunch: moz, boca burger. Dinner: cheddar, eggs. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Noraneko's weight history
|