Weigh In record (no journal entry) for 29 January 2013
|
138.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2013:
|
1112 kcal
|
Fat: 35.50g | Prot: 46.75g | Carb: 153.25g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut (Nature Valley), Iced Tazo Green Tea Latte (Grande), Chocolate Chip Cookie. Lunch: Turkey Rustico Panini. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annabell923's weight history
|