67cruiser's Journal, 29 January 2013

274.9 lb Lost so far: 0 lb.    Still to go: 49.9 lb.    Diet followed 100%.

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2490 kcal

Fat: 130.69g | Prot: 74.84g | Carb: 285.50g.   Breakfast: milk, brown sugar, oatmeal. Lunch: butter, frozen corn, frozen broccoli. Dinner: whipped cream cheese lucerne. Snacks/Other: provolone cheese, salted sunflower seeds, good and plenty. more...

3129 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...