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feeling good and wondering if the scale is right :-)
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368.8 lb
Lost so far: 16.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1202 kcal
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Fat: 39.15g | Prot: 87.41g | Carb: 121.54g.
Breakfast: Sugar Free French Vanilla Creamer, Scrambled Egg (Whole, Cooked), Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: WW SMRT ones orange sesame chicken. Dinner: Saltine Crackers, Chicken Noodle Soup (Home Recipe). Snacks/Other: Navels Oranges. more...
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losing 6.5 lb a week
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