Weigh In record (no journal entry) for 29 January 2013
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200.6 lb
Lost so far: 7.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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100 kcal
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Fat: 9.00g | Prot: 2.00g | Carb: 2.00g.
Breakfast: Spreadable Cream Cheese. more...
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gaining 4.2 lb a week
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