Weigh In record (no journal entry) for 13 September 2019
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163.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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193 kcal
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Fat: 9.38g | Prot: 3.39g | Carb: 25.72g.
Snacks/Other: Chocolate Cupcake without Icing or Filling, Ice Cream. more...
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losing 0.1 lb a week
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kathleenhuffman's weight history
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