Weigh In record (no journal entry) for 28 January 2013
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285.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2013:
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984 kcal
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Fat: 51.55g | Prot: 70.31g | Carb: 93.31g.
Breakfast: Frito Scoops, Cremora Non-Dairy Coffee Creamer, Splenda, Tea (Brewed), Lebanon Bologna. Lunch: Funyuns Onion Flavored Rings, Pepsi, Sweet Hot Mustard, Dill Cucumber Pickles, 100% Real Bacon Ready to Serve, Thinly Sliced Sirloin Beef. Dinner: Chicken Noodle Soup. Snacks/Other: Butter Toffee Peanuts. more...
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3666 kcal
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Activities & Exercise:
Housework - 2 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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gaining 0.4 lb a week
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