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Better
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206.5 lb
Lost so far: 36.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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1036 kcal
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Fat: 15.22g | Prot: 44.18g | Carb: 150.79g.
Breakfast: Dannon Light & Fit Greek - Boston Cream Pie, Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice, Bananas, Fried Egg without Fat. Dinner: General Mills Rice Chex Cereal, Whiskey, Eggland's Best Jumbo Grade A Egg, Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Tropicana Light Orange Juice. Snacks/Other: Nature Sweet Cherub Tomatoes. more...
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losing 4.6 lb a week
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