Weigh In record (no journal entry) for 28 January 2013
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328.0 lb
Lost so far: 56.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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1394 kcal
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Fat: 62.03g | Prot: 64.83g | Carb: 153.93g.
Breakfast: Cooked Scrapple, Fried Egg. Lunch: Jam Preserves, Peanut Butter, Artisan Country Miche. Dinner: Beef & Vegetable Soup (Microwave Bowl). Snacks/Other: Cupcake with Icing, Cashew Nuts. more...
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gaining 1.8 lb a week
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mamajoann's weight history
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