smmc's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 August 2010:
2436 kcal Fat: 89.21g | Prot: 75.78g | Carb: 334.87g.   Breakfast: tropicana orange juice with calcium, nature valley sweet and salty granola bar. Lunch: mcdonald's french fries, mcdonald's mocha frappe, mcdonald's sweet tea, cucumbers. Dinner: guacamole and chips chipotle. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



smmc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.