Weigh In record (no journal entry) for 28 January 2013
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167.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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231 kcal
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Fat: 10.22g | Prot: 7.96g | Carb: 29.66g.
Breakfast: Cheddar Cheese, Red Delicious Apples. more...
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gaining 9.8 lb a week
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kefogle's weight history
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