Weigh In record (no journal entry) for 28 January 2013
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199.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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1612 kcal
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Fat: 57.00g | Prot: 76.64g | Carb: 203.75g.
Breakfast: Bananas. Lunch: Grilled Chicken Wrap. Dinner: Potato Salad with Egg, Birthday Cake, Buffalo Chicken Sandwich. Snacks/Other: Birthday Cake. more...
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gaining 1.4 lb a week
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