morgana's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
161.4 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
590 kcal Fat: 25.03g | Prot: 50.15g | Carb: 41.82g.   Breakfast: Yogur Desnatado con Fruta. Lunch: Kiwi, Huevo Revuelto, Judías Verdes Cortadas en Trozos Medianos Fina-Extra. Dinner: Filete de Ternera, Lechuga de Hoja Verde. Snacks/Other: Café con Leche Semi Descremada. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



morgana's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.