Not good.
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207.8 lb
Lost so far: 35.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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950 kcal
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Fat: 15.49g | Prot: 46.16g | Carb: 122.57g.
Breakfast: Dannon Light & Fit Greek - Boston Cream Pie, Tropicana Light Orange Juice, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Fried Egg without Fat. Dinner: Apricots, Whiskey, Eggland's Best Jumbo Grade A Egg, Healthy Choice Simply Steamers Three Cheese Tortellini. Snacks/Other: Nature Sweet Cherub Tomatoes. more...
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gaining 4.2 lb a week
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