Weigh In record (no journal entry) for 15 August 2008
|
194.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2008:
|
358 kcal
|
Fat: 5.60g | Prot: 7.82g | Carb: 68.66g.
Breakfast: honey bunches of oats, 1 percent milk. Lunch: baked tostitos, salsa. Snacks/Other: apple sauce. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mommy2ZaynLuke's weight history
|