Weigh In record (no journal entry) for 09 September 2019
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195.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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857 kcal
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Fat: 38.23g | Prot: 42.32g | Carb: 92.23g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Devour Cajun-Style Alfredo with Sausage & Chicken. more...
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losing 7.0 lb a week
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