Cherylrs's Journal, 27 January 2013

133.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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577 kcal

Fat: 47.39g | Prot: 31.51g | Carb: 4.54g.   Breakfast: Bacon, Cheddar Cheese, Coffee (Brewed From Grounds) , Scrambled Egg (Whole, Cooked) , Butter . more...

1667 kcal

Activities & Exercise: Weight Training (moderate) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...