Carma's Journal, 25 August 2008

I am taking Vivix and I had two body wraps in addition to dieting and riding my bike frequently.
185.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2008:
1735 kcal Fat: 79.06g | Prot: 111.78g | Carb: 148.70g.   Breakfast: Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain) , jam, butter, hashbrowns, egg. Dinner: mushroom, asparagus, macaroni, pork. Snacks/Other: almonds. more...
3190 kcal Activities & Exercise: Housework - 4 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carma's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.