Weigh In record (no journal entry) for 08 September 2019
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202.0 lb
Lost so far: 6.3 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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120 kcal
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Fat: 2.50g | Prot: 26.00g | Carb: 0.00g.
Dinner: Farm Rich Boneless Skinless Chicken Breast. more...
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losing 0.5 lb a week
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