Weigh In record (no journal entry) for 15 August 2010
|
250.0 lb
Lost so far: 47.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2010:
|
590 kcal
|
Fat: 14.00g | Prot: 59.00g | Carb: 61.00g.
Breakfast: Organic Plain Soymilk, GOLEAN Crunch!. Lunch: Roasted Turkey, Fresh Steamed Vegetables. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rbeltran2's weight history
|