mandys7's Journal, 18 October 2011

282.0 lb Lost so far: 0 lb.    Still to go: 132.0 lb.    Diet followed N/A.

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1006 kcal

Fat: 39.16g | Prot: 26.74g | Carb: 142.78g.   Breakfast: Fruit & Granola Yogurt Parfait. Lunch: Chewy Granola Bars - Smores. Dinner: Grilled Cheese Sandwich, Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Fiber One Chewy Bars. more...

4866 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Bicycling (moderate) - 13/mph - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 6 hours. more...